How You Can Manage Depression

Everyone experiences feeling blue occasionally. It is natural and a huge part of life. However, when this becomes a routine and you tend to lose interest in activities you once enjoyed, it means that you need medical attention. In medical terms, you are suffering of a condition known as “Clinical depression.” Medical attention is necessary, but you can help teach you how you can manage depression with home health care services. You just need to hire the right home health care.

When depression strikes, you might need respite care, which is usually a time out from work, or anything else that stresses you. It is more of a pause button to life. However, you do not need to deal with the depression all alone. You can easily contact live-in nurses who can stay with you at any time of the day. Alternatively, if you are comfortable with attending a health care facility, you can visit nursing homes.

When it affects older people, there is a greater chance that no one would notice it, and people unintentionally leave the depression untreated. It is important to mention that when one ages, the symptoms of depression become more varied and difficult to identify. People at a younger age show depression through their mood and behavioral patterns. Elderly people become irritable and grumpy as well. They can become non-compliant and very difficult to handle in extreme cases.

However, the good news is that through proper management, under the supervision of a Geriatric care manager, depression in elderly people can be cured. There are home health agencies that have highly trained and skilled staff who visit the patients at home and supervise their recovery if the families of such patients choose not to admit them at a hospital for health care.

Causes of Depression

There are no specific causes of depression in people of any age because the reasons behind depression vary from individual to individual. Sometimes, it is the sudden death of an important person, failure to perform up to the mark, demotion at work, illness, or medical disorders like a stroke, Parkinson’s, diabetes, etc. Stress is also a major cause of depression in most post people.

Treatment of depression can help people suffering of depression by improving their lifestyle and quality of life.

Symptoms to Lookout For

According to the experience of professionals at the Partners in Health Care, patients can evaluate themselves to know if they have symptoms of depression. They may experience:  

• Feeling sad for longer periods
• Emotional imbalance
• Anxiety
• Feeling of losing control over various aspects in life
• An empty feeling
• Having sleep problems
• Cry too often
• Eat more or unusually less
• Loss of interest in things one found pleasure in (including sex)
• Experiencing aches and pains
• Lack of focus
• In ability to make decisions
• In ability to remember things
• Feeling guilty and worthless
• Irritable behavior
• Thoughts about committing suicide, or even making attempts

For older people, you can find an elderly home safety checklist at Partners in Healthcare’s web site to guide you on managing depression with private home care. In fact, you will also find enough guidance on how to manage younger people and children with depression. Just talk to the professionals and they will help in every possible way.

The nurses at Partners in Healthcare are available to talk with you about your in-home senior care needs including how to stay healthy at home with RN managed affordable care. We are a private duty home care agency that provides elder home care serves in the Orlando area, call us at 407-788-9393.